Do you get irritated sometimes? We all get indignant occasionally, and thats ok. Like many feelings it can become overwhelming, and get beyond control. There are that many tactics that somebody afflicted by rash wrath can manifest that. Some are plain like screaming, but some are not so clear. Generally their relations suffer or break down totally, they can become lonesome and alone and resentful, and feel just like theyve absolutely lost control over their lives. And its not just the life of the resentment sufferer that may be in danger, but the health also. My director was one of those classic consultant-types who didnt know enough to get the job done but he got paid as if he probably did. Sadly , in this case my supervisor wasnt good at hiding this fact ( a talent most advisors learn fast, if they're ever to progress ) So it comes to an emergency meeting, where were all attempting to work out what went wrong in a specific project and what we could do about it. And the more the conferences going along the more its apparent that what should be done should be done by me. And hence for whatever reason that I can't remember, this chain of events is sufficient for me to explode in a rage directed without delay at my manager. In full view of 10 or so folks, none of whom had *ever* seen me lose my temper once. Oh, did I forget to tell you that I was a mild-mannered Adam Sandler type who never got angry? Well I did that day. And lots of folks led clear of me from this point on.
But although you cant stop those maddening and stressed events occurring to you it is clearly feasible to change how you respond to them. But it offers hope that there's something that you can do if you know what, and how. Visit my web site for a fury management book full of suggestions to taking command of your life back.